Each package contains a rich salty, savory seafood and "Shio" dashi ramen which warms you up with an umami bonito stock. The wheat Ramen noodles are soft and chewy. Contents: 3.0 0z/ 85g. ALLERGEN WARNING: Wheat, Milk ingredients, Sardine, Bonito ,Soy and Monosodium Glutamate. (MSG) . Contains a bioengineered food ingredient.